Couples Counseling

Neurodiversity-Affirming | Trauma-Informed | Gottman Method

Relationships are complex, and every couple faces challenges. But when neurodivergence, past trauma, or differing communication styles come into play, misunderstandings can feel even more frustrating and painful. Whether you're navigating ADHD, autism, executive functioning differences, or the unique dynamics of polyamorous and ethically non-monogamous relationships, therapy can help you build deeper connection and understanding.

I provide neuroaffirming, trauma-informed couples therapy using the Gottman Method and person-centered approaches to help you:

✔️ Improve communication & conflict resolution
✔️ Understand neurodivergent processing & sensory needs
✔️ Navigate ethical non-monogamy & relationship dynamics
✔️ Heal from past relationship wounds or religious trauma
✔️ Strengthen emotional & physical intimacy

Therapy for neurodivergent adults designed to accommodate different processing styles, sensory sensitivities, and lived experiences.

Who I Work With

✔️ Mixed-Neurotype Relationships – Supporting neurodivergent & neurotypical partners in understanding each other’s perspectives, sensory needs, and communication styles.

✔️ Neurodivergent Couples – Helping ADHD-ADHD, autistic-autistic, or mixed ADHD/autistic couples navigate executive functioning differences, demand avoidance, sensory needs, and emotional regulation.

✔️ Polyamorous & Ethically Non-Monogamous Relationships – Creating secure, affirming spaces to explore boundaries, communication, and attachment needs.

✔️ Couples Healing from Religious Trauma – Supporting partners who are deconstructing faith, navigating purity culture’s impact on intimacy, or redefining shared values after leaving high-control religious environments.

✔️ Couples Struggling with Burnout, Stress, or Emotional Dysregulation – Teaching polyvagal-informed regulation skills to help manage overwhelm and reconnect with each other.

Session Options & Rates

Couples Counseling

📍 Rate: $100 per hour
📍 Session Length: 50–60 minutes
📍 Format: Virtual therapy for Kentucky residents

Couples Intensives

📍 Rate: $125–$175 per session
📍 Session Length: 90 minutes to 2 hours

What Are Couples Intensives?

Couples intensives offer longer, focused sessions designed for partners who want to address challenges in a deeper, more structured way. These are ideal if you:

✅ Want to work through significant concerns more quickly
✅ Are preparing for a major life transition (engagement, parenting, relocation, etc.)
✅ Need dedicated time to strengthen communication & intimacy

What’s Included in an Intensive?

  • Comprehensive relationship assessment to understand patterns & challenges

  • Neurotype-informed strategies for communication & emotional connection

  • Practical interventions tailored to your relationship structure & goals

  • Personalized follow-up plan to maintain progress after the session

Intensives provide the time and space to focus deeply on your relationship without feeling rushed.

Gottman Method couples therapy for mixed neurotype, polyamorous, and ethically non-monogamous relationships, with a focus on communication and connection.