Unlearning, Healing, and Thriving—Together.

Now Enrolling

  • Therapy groups for neurodivergent adults, including religious trauma recovery, self-advocacy, and emotional regulation support..

    Unlearning Internalized Ableism: An AuDHD Process Group

    Mondays at 5:30 PM - 6:00 PM EST

    Wednesdays at 6:00 PM - 7:30 PM EST

    $25/session or Medicaid accepted

    This group is designed for autistic and/or ADHD adults who:
    ✔ Have spent years masking and overcompensating to meet neurotypical expectations
    ✔ Struggle with self-doubt, guilt, or “not trying hard enough” messages
    ✔ Experience burnout but feel pressure to keep pushing through
    ✔ Want to explore their identity beyond harmful societal norms

    Self-diagnosed individuals are welcome to join!

    Enroll Now
  • Peer support group for neurodivergent clinicians exploring sustainable therapy practices

    Unlearning Internalized Ableism as a Neurodivergent Clinician: Peer Support Group

    Next Session Start Date: May 6
    ⏳ Monthly | $60 per session
    📍 Virtual Group – Peer Support for Neurodivergent Therapists

    The mental health field wasn’t built for neurodivergent clinicians. Whether you’ve felt imposter syndrome, struggled with traditional therapy models, or faced pressure to “mask” professionalism, this space is for you.

    In This Group, We’ll Explore:

    ✅ How internalized ableism affects our clinical work and self-perception
    ✅ Sustainable therapy practices that honor our neurotype
    ✅ Redefining “professionalism” in a way that feels authentic
    ✅ Supporting each other in creating careers that work for us, not against us

    Enroll Now
  • Religious trauma recovery group for individuals healing from high-control religious experiences.

    Future Groups (Interest List Open!)

    Forsaken: Religious Trauma Recovery Group

    We may reopen this group if there is enough interest! If you’ve left high-control religion and are working through guilt, shame, and identity reconstruction, join our waitlist to be notified when enrollment begins.

    Addressing Internalized Ableism in Neurodivergent Clients (Consultation Group for Clinicians)

    A clinician consultation space designed to explore how internalized ableism affects ND clients, how to adapt therapy approaches, and ways to support clients without reinforcing harmful neurotypical standards. If interested, join the waitlist!

    Enroll Now

Why Join a Group?

✔ More Affordable Than Individual Therapy – Get professional support for a fraction of the cost
✔ Find Community & Belonging – You are not alone in these struggles
✔ Gain Practical Tools & Insights – Learn strategies that actually work for your brain
✔ A Judgment-Free Space – No need to mask. Come as you are.

📢 Enrollment is open! Secure your spot today.

📍 Virtual Groups | Open to Kentucky Residents

Register for a group.